Introduction: Diabetes mellitus (DM), a metabolic and chronic disease, is often a result of years in the making. Diagnosing diabetes is...

What are risk factors for DM type 2 Top 5 Risk Factors for Type 2 Diabetes 1. Obesity or being overweight: Excess body weight, especially...

Introduction: Type 2 Diabetes (DM) is a metabolic disorder characterized by insulin resistance, where the body's cells do not respond...

Introduction: In a world that constantly seeks innovative approaches to wellness, fasting has emerged as the new frontier in promoting...

Here are various names for sugar, and checking food labels for these terms can help you identify added sugars in products. Here are some...

Navigating Cravings During Detox: A Beautiful Journey to Understanding, Healing, and Empowerment. Introduction: Embarking on a journey of...

Why is belly fat is the worst ? Body Fat Percentages: Normal fat percentages vary depending on age, gender, and overall health. In...

Why Extra Virgin Oil ? is it worth the prices? How to differentiate the real from the fake one Extra virgin olive oil (EVOO) EVOO is a...

Yes it can cause weight gain see how Introduction Injera is a delicious and popular Ethiopian flatbread made from teff flour. It's...

Embracing the Bounty of Organic and Fresh Foods